69K views · 3.2K reactions | A 99-meter-long bridge supported by a huge "Buddha's hand", constructed above cliffs and located at an altitude of 1,000 meters in Guxi's Star River scenic spot, has become a top tourist destination in Youxi county, Fujian province. | China Daily | Facebook

There's a reason this practice has stayed alive for centuries. Buddha Palm comes from the Shaolin temples—a meeting point where Chinese energy arts, martial training, yoga, breathwork, Taoism, and Buddhism blended into something deeply practical and profoundly healing. At its heart, Buddha Palm is about awakening the intelligence of the hands. Not just movement—but awareness, circulation, and intention. Through simple sequences, we learn to: 🙌 Open the energy gates of the hands 💖 Tonify heart