Broiled Tilapia Parmesan
allrecipes.com
Broiled Tilapia Parmesan
Parmesan tilapia fillets are super moist and flaky after a quick trip under the broiler in this simple recipe that's ready in just 15 minutes.
4 months ago
Shorts
Easy Baked Tilapia Recipe | Whole Fish
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599 views
Easy Baked Tilapia Recipe | Whole Fish
Tahsin Choudhury
Broiled Tilapia Parmesan 🍤🍛😋 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: 4 tilapia fillets (about 1–1½ lb/450–700 g), patted dry 2 tbsp melted butter ¼ cup (60 g) mayonnaise (or Greek yogurt for lighter) ½ cup (50 g) freshly grated Parmesan 2 cloves garlic, minced 1 tsp lemon zest 1–2 tsp lemon juice ½ tsp paprika (smoked or sweet) ¼ tsp dried Italian seasoning (or oregano) Pinch red pepper flakes (optional) ¼ tsp salt black pepper to taste Lemon wedges & chopped parsley, to serve 𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬: Prep: Hea
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11.6K views
Broiled Tilapia Parmesan 🍤🍛😋 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: 4 tilapia fillets (about 1–1½ lb/450–700 g), patted dry 2
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No utensils needed-this grilled tilapia is best enjoyed with your hands! Ingredients and instructions: Preheat oven to 430°F (220°C). Clean 2 fresh tilapia fish, remove all fins, and pat dry. Slice deep slashes on both sides and season generously with salt. Roughly blend 1 onion, 1 red bell pepper, 2 cloves garlic, 1-2 scotch bonnet peppers (adjust for spice), and 1-inch ginger.Heat oil in a pan and sauté the blended mix until reduced, then season with salt and 1 tsp chicken seasoning.Let the sa
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