Forward vs. reverse lunges… what’s the difference? 👀 They look similar, but a small change in your lunge can target a different part of your body. ➡️ Forward lunges target your quads ⬅️ Reverse lunges target your glutes What’s your favourite? Drop it in the comments! #workouttips #legworkout #lunges #reverselunge #forwardlunge | Sweat
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Forward vs. reverse lunges… what’s the difference? 👀 They look similar, …
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