Bioactive Foods for Weight Loss & Natural Healing
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I’ll never stop being impressed by what real, simple foods can do. These are a few of my go-to foods for brain health, sleep, recovery, and overall wellness: ➡️ Tart Cherries ➡️ Kiwi ➡️ Garlic ➡️ Blueberries ➡️ Dark Chocolate ➡️ Tomatoes ➡️ Avocados Which of these are already on your list, and which one are you adding next? Sources: 1https://pubmed.ncbi.nlm.nih.gov/11600041/ 2https://pubmed.ncbi.nlm.nih.gov/21669584/ 3https://www.researchgate.net/publication/355981151_Bioactive_compounds_in_garl
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