Rookie Practice Plans - NBA.com: Jr. NBA
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nba.com
Rookie Practice Plans - NBA.com: Jr. NBA
Welcome to the Rookie Level practice plans. The Rookie level focuses on having fun, being active, and learning the basic fundamental skills of basketball.
Apr 18, 2023
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I wasted so much time practicing my shot 🤦🏻‍♀️ If you want to be a good teammate- the kind that people enjoy playing with- you should start with these non-shooting skills: ⛹️‍♀️ DRIBBLING ON THE GO- dribbling is the only legal way to move with the ball. If you haven’t learned how to coordinate your dribble with your strides, you’re going to have a hard time on the court. Don’t get stuck in the mud- learn this skill first. 🏀 PASSING & CATCHING- passing is the BEST way to move the ball QUICKLY
I wasted so much time practicing my shot 🤦🏻‍♀️ If you want to be a good teammate- the kind that people enjoy playing with- you should start with these non-shooting skills: ⛹️‍♀️ DRIBBLING ON THE GO- dribbling is the only legal way to move with the ball. If you haven’t learned how to coordinate your dribble with your strides, you’re going to have a hard time on the court. Don’t get stuck in the mud- learn this skill first. 🏀 PASSING & CATCHING- passing is the BEST way to move the ball QUICKLY
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