How to Master the Back Extension Roll | Level 3 Gymnastics Skill
1:36
YouTubeKangaroo Hoppers
How to Master the Back Extension Roll | Level 3 Gymnastics Skill
Today we are showing you how to master the Back Extension Roll — a must-have skill for Level 3 gymnasts. In this video, we break down key details: 💇‍♀️ Hair up: Always tie your hair back to avoid getting hurt during hand placement 💫 Candlestick reps: Practicing 3 reps to build the correct body shape and control 🛡️ Wrist ...
548 views1 month ago
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Short videos

1:36
How to Master the Back Extension Roll | Level 3 Gymnastics Skill
548 views1 month ago
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Master Backward Roll Extension Drills in Gymnastics
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