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FacebookPunch it Gym Koh Samui Muay Thai
Get your basics right before attempting the fancy moves! This is one of the beginner drills for Muay Thai, but also one of the most essential. I can go on and on about the importance of defence like a broken record!😆😅 www.NamsaknoiMuaythai.com #NSNmuaythai #muaythai #training #drills #backtobasics #kohphangan #thailand | Namsaknoi Muay Thai
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Get your basics right before attempting the fancy moves! This i…
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