Automatic Thoughts
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Automatic Thoughts
Sign up for our WellCast newsletter for more of the love, lolz and happy! http://goo.gl/GTLhb This weeks worksheet: http://goo.gl/Vuucr Are you plagued by negative thinking? This week on WellCast, we're talking about automatic thoughts—those destructive worries that creep into your mind and escalate without reason, like "I'm not going to ...
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