IFBB Pro, Antoine Vaillant, takes us through one of his off-season mass building leg workouts at his gym in Burlington, Ontario, Pure Muscle & Fitness Gym. | Muscle & Strength
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What’s everyone’s resolutions? Comment below!! I got one for you : Challenge yourself! Let’s push ourselves in and out of the gym with challenges! Try something new even! Today it was 4 sets of 26 reps (for 2026 😉 ) on the @atlantisstrength calf press! (Great machine btw) I hope everyone has a good year coming ahead of us, let’s focus on the positive, do our best and be grateful! | Antoine Vaillant
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Last time I went to the Tampa Pro!! I'll see you guys there, who's all going? I'm coming to help & support @morganmac.bodybuilding , 300lbs shredded gonna be sick! Shout out to big Q also, can't tag you for some reason lol and @justin_shier Good luck to all the competitors!! @justsavoie27 from Quebec first big show too everyone seems to dial in good! deepest show of the year? | Antoine Vaillant
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