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Anak Lari Wajib Tau Gerakan Ini 1. Ankling 2. High Knees 3. Kicking 4. Butt Kick 5. A - Skip Membantu meningkatkan Koordinasi dan memperbaiki running form sehingga lari kalian bisa lebih efisien dan lebih cepat. Anak lari wajib bisa melakukan gerakan ini ya 🙌🙌 Selamat berlatih guys 🙌 #runhappy #runninglife #runningmotivation #runninggirl #running #runrunrun
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