A number of my Tai Chi students asked if they could film me oriented from behind so they could follow the form more easily as almost all videos show the teacher from the front. That can be hard for them in the beginning, with everything "reversed". Thanks to Sue Mazur for filming this so I can share it. (There is apparently no way to just upload to my videos. I need to make a post.) Also, I am moving a little faster than we usually do the form because I wasn't sure if there was another class com

Learning Tai Chi… My dedicated students showing what you can absorb and implement with only around 19 hours of classroom practice. Of course, they practice on their own as well. This is referred to as the First Third of the Cheng Man Ching (Yang style) form. Improvements and details will be the continuing focus before we begin the next postures. The music was created my my son Chris and I laid it underneath the video. (We do NOT practice to music.) | Richard Catizone

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