28-Day AI Mastery Challenge Workbook – Learn A.i. with 28 day Journal included
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Good morning #TeamR40Plus The 28 day community abs/core challenge is here for a second year 👊 We are starting the actual challenge on Tuesday 1st February. It will run for 28 consecutive days. We start this in February to give everyone a little incentive, when maybe some New Year’s resolutions are waning Every day for the next 7 days I will post 1 of the 7 different exercises that will make up the challenge so you can have a little practice. The 6th exercise is the Leg Raised Scissors. Have a g
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Ever thought learning something new was impossible? Honestly, I used to struggle with that too. But here's the real talk: commit to 30 days, and you'd be amazed at what you can achieve. Choose something you're passionate about, immerse yourself, find a mentor, and embrace feedback—it's a game-changer. Last month, I tried this with guitar, and wow, being able to play even one song by heart felt like magic. Curious about what 30 days could do for you? Drop a challenge you're keen to tackle in the
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Reach muscle goals💪 Stick to this simple plan to succeed: 1. Take a 1-minute quiz 📊 2. Get a workout plan based on weight, height, age, daily activity and fitness conditions 📲 3. Follow the program 😎 | My 28 Day Challenge
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You don't need a personal trainer! Take a test and AI creates your tailored fitness program💪 Workouts adjusted by your: -fitness level -location: home/gym/mix -equipment -schedule -muscle recovery -heart rate -overall progress Take the test - get your plan in 2 minutes! Home or gym? | My 28 Day Challenge
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