5 Min Intense Ab AMRAP Workout Challenge
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Intense 20 Minute AMRAP CrossFit Workouts Every Athlete Should Try | BOXROX
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19 Intense AMRAP Workouts You Can Do In 20 Minutes
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20 Minute AMRAP Workout for Glutes
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4.2K views · 56 reactions | 10 MINUTE AMRAP (as many rounds and reps as possible in 10 minutes) Set a timer for 10 minutes and get the work done. The Workout: 10 pushups 15 squats 20 jacks 20 plank shoulder taps 30 second wall sit Keep going until the 10 minutes is up. Add time if you want too. #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #bodyweight #wod | Bustostraining | Facebook
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4.2K views · 56 reactions | 10 MINUTE AMRAP (as many rounds …
2.2K views2 weeks ago
FacebookBustostraining
8K views · 120 reactions | I’ve been doing these 30-40 min AMRAPS all week and I’ve been loving it. Routine this week is all out of whack but sometimes you gotta have a life. Heres a good travel workout using 1 kettlebell. 4-5 rounds, 12 reps on all ✌ 侀 @tenthousand.cc | code LUNDEEN20 #fullbodyworkouts #amrap #kettlebellexercises #travelworkout #quickworkout #fatburner #strengthworkout #fullbodyburn #workoutideas | Built by Brett | Facebook
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8K views · 120 reactions | I’ve been doing these 30-40 min AMRAPS al…
2.4K views1 week ago
FacebookBuilt by Brett
Win the day in 12 minutes 👊 Post your rounds ⬇️ AMRAP (As Many Rounds As Possible) 12 Minutes 4 Pull-Up 8 Push-Up 12 Alternating Gorilla Row (6/6) 16 Butterfly Sit-Up 💾 Save this for your next workout! Want to build strength, gain muscle, and improve conditioning? ✅ FLEX has you covered with two complete tracks, full gym or minimal equipment, all in one subscription. Start your 14-day free trial in teh app today. Link in bio. #conditioning #upperbodyworkout #functionalfitness #amrap #workoutmo
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