The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!) | BarBend
The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!…
Aug 9, 2023
barbend.com
The Ultimate Pull-Up Progression: From Zero to 20 Reps in 60 Days
The Ultimate Pull-Up Progression: From Zero to 20 Reps in 60 Days
Nov 5, 2024
fitnessvolt.com
How to Do the Weighted Pull-Up — Benefits, Variations, and More - Breaking Muscle
0:13
How to Do the Weighted Pull-Up — Benefits, Variations, and More - Br…
Oct 11, 2022
breakingmuscle.com
How to Train For 20 Consecutive Pull-Ups and 50 Push-Ups – Fitness Volt
How to Train For 20 Consecutive Pull-Ups and 50 Push-Ups – Fitne…
Feb 1, 2025
fitnessvolt.com
Pullups: Going from Zero to 20 Reps
Pullups: Going from Zero to 20 Reps
Sep 29, 2021
military.com
Do THIS Workout Every Day - 10 Minute Full Body To Get Shredded (Pull-up Bar) 🫵🔥
12:14
Do THIS Workout Every Day - 10 Minute Full Body To Get Shredde…
3.5K views2 months ago
YouTubePullup & Dip
How To Get From 0 to 20 Pull-Ups Fast
11:55
How To Get From 0 to 20 Pull-Ups Fast
1.4K views1 month ago
YouTubeUtz
The Best Pull Up Program For Beginners: Progression Exercise…
Jan 1, 2009
hometraininghero.com
5:57
5 MINUTE PULL-UP WORKOUT(BEGINNER)
650.4K viewsFeb 14, 2020
YouTubeBullyJuice
3:59
How To Do A Lat Pulldown CORRECTLY
699.2K viewsFeb 3, 2020
YouTubeErin Stern
4:23
The IMPOSSIBLE Pullup (Can You Do ONE?)
2M viewsSep 23, 2014
YouTubeATHLEAN-X™
5:03
Master the Pull-Up (BEGINNER TUTORIAL)
336.5K viewsFeb 7, 2019
YouTubeFitnessFAQs
8:23
The PERFECT Legs Workout (PUSH | PULL | LEGS)
2.1M viewsMay 16, 2021
YouTubeATHLEAN-X™
2:18
Beginner's Guide: Lat Pulldown
1.6M viewsApr 18, 2017
YouTubeSilverSneakers
11:13
The PERFECT Pull Workout (PUSH | PULL | LEGS)
4.3M viewsApr 25, 2021
YouTubeATHLEAN-X™
3:31
The 35 Best Pullup Exercises
5M viewsMar 13, 2014
YouTubeFitnessFAQs
11:09
The PERFECT Push Workout (PUSH | PULL | LEGS)
4.8M viewsMay 10, 2021
YouTubeATHLEAN-X™
9:56
From 0 to 5 Pullups in 22 Days (GUARANTEED!)
3.1M viewsJul 30, 2020
YouTubeATHLEAN-X™
8:02
The 50 Rep Pullup Workout | Increase Pullup Endurance
117.2K viewsJan 10, 2021
YouTubeAustin Dunham
12:15
Go from 0 to 10 Pull-Ups FAST
9.9M viewsNov 15, 2020
YouTubeGravity Transformation - Fat Loss Experts
10:58
How To Do Pull Ups For Beginners (Full Tutorial)
448.7K viewsJan 1, 2019
YouTubeMinus The Gym
7:02
Home Pull-Up | Push-Up Workout (ALL LEVELS!)
1.4M viewsMar 27, 2020
YouTubeATHLEAN-X™
19:04
15 MIN FOLLOW ALONG PULL UP WORKOUT [Bodyweight / Calisthe…
255.5K viewsDec 22, 2020
YouTubeCaroline Girvan
4:32
The Perfect Pull Up - Do it right!
14.8M viewsSep 8, 2016
YouTubeCalisthenicmovement
10:32
How to Increase PULL-UP STRENGTH - Full Program, Reps …
2.5M viewsOct 23, 2020
YouTubeeugene teo
20:31
Get Stronger at Pull Ups | Using Resistance Bands
449.4K viewsJun 20, 2019
YouTubeJames Grage
8:08
Double Your Max Pullups in 22 Days! (GUARANTEED GAINS)
1.7M viewsJun 21, 2020
YouTubeATHLEAN-X™
12:19
How To One Arm Pull Up | Step by Step
577K viewsSep 7, 2020
YouTubeTHENX
5:02
How to Do 20 PULLUPS in One Set (WORKS FAST!)
3.5M viewsDec 13, 2017
YouTubeATHLEAN-X™
See more videos
Static thumbnail place holder