A biceps tendon rupture happens when one of the tendons connecting the biceps muscle to the shoulder or elbow tears. Here’s a breakdown of the types, causes, and symptoms with emojis: Types and Causes 1. Proximal Biceps Tendon Rupture (at the shoulder) 💪 Typically affects the long head of the biceps tendon. 🏋️‍♂️ Causes: Overuse (repeated overhead motions), aging, or sudden trauma (e.g., lifting something heavy). 2. Distal Biceps Tendon Rupture (at the elbow) 💥 Involves the tendon attaching t