365K views · 28K reactions | Carve your Body with Dumbbell Curls ⚠️ ....
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365K views · 28K reactions | Carve your Body with Dumbbell Curls ⚠…
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Incline Dumbbell Curls - Set the bench uo to a degree that a allows your to be behind you, but still perpendicular with the ground. Focus in keeping your upper arm stable the entire time, onky moving the lower arm. Focus in curling towards you not just “up”. - #gymtiktok #gymtok #biceps #bicepcurl #bicepsworkout #gymtips
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