10K views · 118 reactions | Achieving Scap Retraction ⁠ ⁠ While scap...
0:58
10K views · 118 reactions | Achieving Scap Retraction ⁠ ⁠ Whi…
4.9K views2 weeks ago
FacebookTread Athletics
19K views · 222 reactions | While scap retraction is generally...
1:00
19K views · 222 reactions | While scap retraction is generally...
10.1K views3 weeks ago
FacebookTread Athletics
Fix Weak Shoulders & Improve Hockey Shot with Banded Scap Pulls 💥
0:46
Fix Weak Shoulders & Improve Hockey Shot with Banded Scap P…
311 views4 weeks ago
YouTubeMartell Elite Fitness
Foam Block balance w/ banded scap retraction
0:31
Foam Block balance w/ banded scap retraction
4 weeks ago
YouTubeMulti Dimensional Bodyworks
Shoulder Retraction
0:51
Shoulder Retraction
NATIONALLY RATED HOSPITAL
About this channel
YouTubeVirginia Mason Franciscan Health
While scap retraction is generally associated with ⬆️ velocity, cheating it can actually be counterproductive. If you can relax/pendulum (instead of yank) the throwing arm, it will dynamically pass through retraction, allowing for a well-timed pull into release.
While scap retraction is generally associated with ⬆️ velocity, cheat…
32.2K viewsSep 30, 2024
TikToktread_athletics
Scaption- Resistance Band
0:38
Scaption- Resistance Band
5.8K viewsFeb 2, 2017
YouTubeMyPhysioRehab
0:59
How to actually improve scap retraction 🦾
12.6K viewsSep 30, 2024
YouTubeTread Athletics
1:20
BruinStrength - Tube Exercises - BYF - Scapular Retraction, UCLA
26.7K viewsFeb 27, 2009
YouTubeUCLA
Scap Retraction Drill Progression
20.1K viewsSep 10, 2024
YouTubeTread Athletics
1:10
How To Do A Standing Scapular Retraction - Strength & Posture - …
34.7K viewsJan 18, 2023
YouTubeWellen
Banded Pull Apart - scapular retraction and shoulder external r…
1.4K viewsDec 20, 2022
YouTubeRehab Hero
Scapular Retraction vs. Horizontal Abduction Explained
7K views10 months ago
TikToktread_athletics
1:12
Scapular Retraction
35.2K viewsFeb 28, 2012
YouTubeWellness Doctor
0:57
Banded Hip Distraction
81.6K viewsMay 17, 2020
YouTubeMuscle and Motion
0:30
Scapular retraction (sitting)
51.5K viewsNov 15, 2016
YouTubeCanadian Chiropractic Guideline Initiative (CCGI)
0:44
Resistance Band Shoulder Extension
128.5K viewsDec 10, 2014
YouTubeMGHOrthopaedics
0:49
Scapular Clock Exercise
35.8K viewsNov 16, 2020
YouTubeElite Performance Institute
2:20
Banded Ankle Distraction
32K viewsJun 10, 2015
YouTubeAthletes' Potential
0:52
Scapular Retraction Exercise
131.6K viewsMar 31, 2014
YouTubeRehab My Patient
0:46
Rotator Cuff Strengthening
41.6K viewsMar 5, 2018
YouTube[P]rehab
0:41
Neck retraction exercise band
33.4K viewsMar 27, 2014
YouTubeRehab My Patient
0:10
Scap Retraction + Lat Pulldown
4.8K viewsSep 11, 2018
YouTubeCanadian Sport Institute Pacific
0:51
How To Do Banded Pull-Aparts
124.6K viewsApr 26, 2017
YouTubeTangelo - Seattle Chiropractor + Rehab
6:39
11 Scapular Stabilization Exercises
17.7K viewsJul 6, 2020
YouTubeSET FOR SET
4:40
Scapular Stability Exercises (Intermediate)
49.4K viewsAug 20, 2021
YouTubeOrtho Eval Pal with Paul Marquis PT
6:01
3 Exercises To STRENGTHEN Your SCAPULA!
374K viewsApr 1, 2018
YouTubeTom Merrick
4:34
Shoulder/Scapular Mobilization - Occupational Therapy
170.5K viewsMar 21, 2018
YouTubeSpeech Therapy Practice
1:33
Scapular Retraction Test (SRT) ⎟ Scapular Dyskinesis
225.9K viewsSep 21, 2015
YouTubePhysiotutors
1:16
How Scapular Movement Works: 3D Anatomy & Diagrams
685.1K viewsApr 26, 2011
YouTubeMuscle and Motion
See more videos
Static thumbnail place holder