130K views · 280 reactions |  Are you drinking water the wrong way? Small mistakes can harm digestion, kidneys & energy levels. Drink smart, stay healthy  . . . #WaterDrinking #HealthAwareness #StayHydrated #HealthyHabits #WaterTips #dailyhealthtips | Spharmalab | Facebook
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Kidney stones, also known as renal calculi, are small, hard deposits in the kidneys. Kidney stones can be excruciatingly painful and would need immediate medical and surgical intervention. Dr. Shakir Tabrez, (Additional Director Urology, Fortis Hospital, Cunningham Road), along with Dr. Mohan B. A. (Senior Consultant Urology and Transplant Surgery, Fortis Hospital, Bengaluru), discusses kidney stones and types of available treatment options. #kidneystones #experttips #Netmeds | NetMeds.com
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Kidneys work even while you sleep — and hydration matters. ✅ Best choice: A small glass of warm water before bed. - Helps kidneys flush out waste overnight. - Prevents dehydration. - Keeps body balance steady. ⚠️ Don’t overdrink — too much water can strain weak kidneys. A small, simple bedtime habit = stronger kidneys 💚 📘 Learn more kidney-friendly daily habits 👉 [Link in BIO] Follow for more updates. #KidneyHealth #KidneyHealthMatters #KidneyCare #usareels #bedtimeroutine | The Kidney Diseas
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