LES MILLS ON DEMAND | RPM | INDOOR CYCLING WORKOUT
1:02
YouTubeLes Mills
LES MILLS ON DEMAND | RPM | INDOOR CYCLING WORKOUT
RPM is an indoor cycle workout where you control the intensity. An RPM workout takes you on a journey of climbs, sprints and flats all in the comfort of your own home. You reach your cardio peak then ease back down, keeping pace with the presenting team on screen to lift your personal performance and boost your cardio fitness. You control your ...
131.5K viewsAug 7, 2017
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Try out LES MILLS RPM™ 🚴A cardio cycle workout 🗻Simulating a journey of hill climbs 🏃Sprints and flat riding 💪Improve fitness and muscle endurance. Ride with the pack to find your rhythm in the music and hit an endorphin high! You control your own resistance levels and speed to build your fitness level over time Book on a class now https://bit.ly/4cQjBuW #lesmills #choosehappy #LesMillsRPM #CardioWorkout #CycleChallenge #FitnessJourney #EndorphinHigh #MuscleEndurance #RideWithThePack #GroupF
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Try out LES MILLS RPM™ 🚴A cardio cycle workout 🗻Simulating a journey of hill climbs 🏃Sprints and flat riding 💪Improve fitness and muscle endurance. Ride with the pack to find your rhythm in the music and hit an endorphin high! You control your own resistance levels and speed to build your fitness level over time Book on a class now https://bit.ly/4cQjBuW #lesmills #choosehappy #LesMillsRPM #CardioWorkout #CycleChallenge #FitnessJourney #EndorphinHigh #MuscleEndurance #RideWithThePack #GroupF
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