76K views · 1.6K reactions | Training your core isn’t just about getting abs. It can also help with posture, stability and form in other lifts! If you’ve got 10 mins, give this core workout with Tim a go  #PureGym #GymReels #WorkoutWednesday | PureGym | Facebook
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The 8 Dynamic Core Exercises to Mix Up Your Core Workout
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Get a stronger core in just 10 minutes! Try our beginner-friendly workout routine today and start feeling the difference. | PureGym | Facebook
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Get a stronger core in just 10 minutes! Try our beginner-friend…
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