8 Push-Up Variations to Boost Your Arm Strength
8 Push-Up Variations to Boost Your Arm Strength
May 12, 2024
verywellfit.com
Push-Up Progression For Female Beginners — Bony to Bombshell
Push-Up Progression For Female Beginners — Bony to Bombshell
May 5, 2023
bonytobombshell.com
What Muscles Do Push-up Work? Targeting Every Muscle Group for Maximum Gains
1:32
What Muscles Do Push-up Work? Targeting Every Muscle Group for …
33.3K viewsApr 28, 2023
YouTubeThe Movement Athlete
Build Upper Body Strength with Modified Push-Ups off the Bar: A Beginner's Guide
0:53
Build Upper Body Strength with Modified Push-Ups off the Bar: A …
78 viewsJan 16, 2023
YouTubeKCFITCLUB
How to do a modified Push-Up (From your Knees)
How to do a modified Push-Up (From your Knees)
5 views9 months ago
YouTubeConnect Fitness and Support Services
Push-Ups: How To Use Them To Build Muscle (4 Science-Based Tips)
7:15
Push-Ups: How To Use Them To Build Muscle (4 Science-Based Tips)
2M viewsMar 3, 2019
YouTubeJeremy Ethier
Proper Push-Up Technique and How to Fix Your Form
2:48
Proper Push-Up Technique and How to Fix Your Form
71.1K viewsFeb 11, 2021
YouTubeMark's Daily Apple
0:58
Spiderman Pushups
1.8M viewsSep 10, 2014
YouTubeLivestrongWoman
17:08
PERFECT PUSHUP - Get Ripped Workout
132.1K viewsFeb 26, 2017
YouTubeMiro Markovic
2:34
Modified Push-Up
245.1K viewsNov 4, 2013
YouTubeTandy Gutierrez
0:32
Modified Push-Ups
167.7K viewsFeb 26, 2019
YouTubeSunny Health & Fitness
0:57
How to Do：KNEE PUSH-UPS
815.6K viewsOct 13, 2020
YouTubeLeap Fitness
2:10
How to Do Push-Ups
2M viewsJul 1, 2009
YouTubeLIVESTRONG
1:35
Pilates Exercise: Push-Up | Pilates Anytime
85K viewsJun 24, 2014
YouTubePilates Anytime
6:10
33 Pushup Variations (ALL LEVELS!)
2.1M viewsApr 29, 2017
YouTubeATHLEAN-X™
11:06
50 DIFFERENT PUSH UP VARIATIONS
4M viewsDec 4, 2017
YouTubeTHENX
0:51
U.S. Air Force: Conquering the Push-up
73.4K viewsDec 18, 2020
YouTubeU.S. Air Force Recruiting
2:13
How To Do An Incline Push Up
609.9K viewsFeb 8, 2021
YouTubeTrain With Adby - Personal Training Gym
11:49
The Perfect PUSH-UP Workout (3 LEVELS)
10.1M viewsOct 27, 2019
YouTubeATHLEAN-X™
2:54
Learn How To Do a Push-Up
419.3K viewsMay 12, 2021
YouTubeKayla Itsines
1:21
Push-Up Plus | Push-Up Variation
113.8K viewsMay 21, 2018
YouTubeMatthew Stevens
1:29
How to Do Military Push-Ups
1.2M viewsJul 1, 2009
YouTubeLIVESTRONG
0:37
How to do an Incline Pushup | Tiger Fitness
622.3K viewsApr 19, 2017
YouTubeTiger Fitness
1:22
Archer Push-up - The RIGHT Way
538.2K viewsDec 3, 2014
YouTubeSurpassing Gravity
2:23
How to Do Wall Push Ups Correctly
426.5K viewsJan 24, 2020
YouTubeBrian Syuki
0:17
How to do a Pike Push-Up
332.8K viewsNov 19, 2018
YouTubeNational Academy of Sports Medicine (NASM)
5:35
The SECRET PUSH UP Variation (EVERYONE NEEDS)
344K viewsOct 17, 2019
YouTubeFitnessFAQs
2:17
How to do the Hindu Pushup - and Why!
849.3K viewsApr 16, 2014
YouTubeOriginal Strength
12:50
10 Min PUSH UP WORKOUT + TIPS | Beginner to Advanced
270.4K viewsSep 3, 2020
YouTubeCaroline Girvan
3:40
How To Do A Push-Up: Proper Form & Technique
1.3M viewsFeb 23, 2011
YouTubeBuiltLean®
See more videos
Static thumbnail place holder