Getting Breaststroke Right | Tips and video to get it right
Getting Breaststroke Right | Tips and video to get it right
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swimming.org
How To Swim Breaststroke With Perfect Technique
How To Swim Breaststroke With Perfect Technique
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Top 9 Fantastic Breaststroke Drills to Include in Your Training Schedule
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swimnetwork.com
Try this drill to do a fast breaststroke pull-down. Looking for more? 👀 Check out our 7️⃣ other drills to improve your breaststroke breakouts! Learn more: https://www.usms.org/fitness-and-training/articles-and-videos/articles/how-to-coax-more-speed-out-of-your-breaststroke | U.S. Masters Swimming
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Try this drill to do a fast breaststroke pull-down. Looking f…
85.6K viewsFeb 13, 2023
FacebookU.S. Masters Swimming
Breaststroke is arguably the hardest stroke to learn because it’s all about your timing. 💧 To have a fast breaststroke, you must master your timing! Coordinate your kick and pull to maximize propulsion. 💪 As your arms recover from the pull, initiate your kick with a simultaneous inward squeeze of your legs. Execute a powerful whip-like motion with your legs To propel yourself forward. Remember, timing is key for maximizing speed and minimizing drag. 🔥 Time to get after It! 📸: @sportiswim @sw
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Breaststroke is arguably the hardest stroke to learn because it’s all abo…
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FacebookSwimOutlet.com
If you want a fast breaststroke, make sure you're heading in the right direction. Why do it: Limiting downward direction in the recovery of breaststroke get your body ready to accept the propulsion from the kick. How to do it: 1 - Brendan Hansen shows us clearly, that by keeping the hands in contact with the surface of the water as far through the recovery as possible, we'll send the hands forward in a straight line. 2 - When the head falls into line, the hands are held close to the surface, aga
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