Your brain and body are constantly communicating through your nervous system. It controls how you move, heal, digest, focus, and even hone you feel day to day. When that communication is clear -> your body adapts and functions the way it’s supposed to. But when it’s “inhibited” the body has to work harder and symptoms can start showing up. Common things that can interfere with the nervous system: • physical stress (poor posture, injuries, repetitive movements) • chemical stress (inflammation, nu
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