16K views · 2K reactions | Do these exercises every time you go to bed late and get up early, fifty times each time. | Dr.Zidong | Facebook
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16K views · 2K reactions | Do these exercises every time you go to be…
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495K views · 6.7K reactions | Do these exercises every time you go to bed late and get up early, fifty times each time. #soothing #liver #lungs #helpfultips #healthandwellness #hunchback #stretching #heathylifestyle #fitness #therapy #wellness #shoulderpain #exercise #health #taichi #healthy #heelspain #release #chineseculture #MentalHealth #neckpain #goodhealth #healthbenefits #toturial #reels #viral #trending | Warrior Tai Chi | Facebook
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495K views · 6.7K reactions | Do these exercises every time you g…
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How can we not love a good morning stretch routine🤎? ✨These exercises are my go to combos as they cover a lot of areas without taking too much time. They help me loosen up my chest & shoulders, back & hamstrings as well as open my hips at the same time. If you are short on time, you should definitely try these. | SquatCouple
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How can we not love a good morning stretch routine🤎? ✨These …
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104 reactions · 11 shares | exercises that target multiple things at...
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🔥ABS KILLER EXERCISES to Tone & Sculpt Your Abs 👉work on upper&lower abs for six-pack 👉sculpt those obliques for a defined waistline 👉make sure you lower your overall body fat percentage to reveal your abs over time. Let‘s go! 🙌 | SquatCouple
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