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YouTubeFitness Anytime and Anywhere by Marzena
Extreme Aqua Aerobic Workout: ADVANCED
This 50 min workout is a real challenge and it is dedicated for advanced students who love the challenge. It consists of 5 rounds. Two exercises are alternated for anywhere from 30 sec- 2 minutes. There is very little of recovery time, but please feel free to rest up more often between each set/ round if needed. For additional challenge I ...
37.1K viewsMar 6, 2021
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