Can You Play Sports After HTO? 🏸🏊‍♂️ High Tibial Osteotomy (HTO) is a knee-saving surgery often done for arthritis affecting one side of the knee in patients under 60 with an active lifestyle. So what about sports? 🤔 💡 The good news: Yes — you can return to sports after HTO, but it takes time. Recovery & Sports Timeline ⏳ 4–6 months → Preparing the knee with physiotherapy, strength training & balance work ⏳ 6–8 months → Most patients feel confident, stable, and ready to enjoy sports again ✅
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