VO2 Max Test - What to Expect
1:56
YouTubeMemorial Hermann
VO2 Max Test - What to Expect
The VO2 Max determines your body's maximal consumption of oxygen and the efficiency of your muscles. During the test, we're measuring oxygen consumption and CO2 production to determine your heart rate max , VO2 max and estimated lactate threshold. Learn more about the IRONMAN Sports Medicine Institute at http://spr.ly/6000yOdKO.
388.4K viewsApr 3, 2013
VO2 Max Test Results
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3.1K views · 269 reactions | Last weeks #vo2 max test! A couple of minutes of pure pain, hyperventilating, legs that explode and making funny faces ! But this test is important to see how fit you are and it will give me the right numbers to fine tune my body these last couple of weeks before the season kicks off!! #paincave #oppapendal #evenwachtenpizza @rynopower @gopro @alchemybicycles | Anneke Beerten | Facebook
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