Tricep Pressdown - Complete Video Tutorial and Form Guide
Tricep Pressdown - Complete Video Tutorial and Form Guide
Apr 24, 2017
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The tricep press down machine is a popular machine utilized in the gym. I actually use this machine for BOTH lower pecs & triceps of course. HOWEVER, in this video I’m taking the tension off my triceps by leaning forward and putting the focus more on my lower chest. ❌STOP this if you’re trying to target your triceps. #gym #fitness #workout #ootd #bodybuilding #evogenelite @evogennutrition @youngla_
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