13K views · 35 reactions | Having a strong core is important for all 3 disciplines of triathlon. Here is a great exercise to develop this strength! | Global Triathlon Network | Facebook
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FacebookGlobal Triathlon Network
13K views · 35 reactions | Having a strong core is important for all 3 disciplines of triathlon. Here is a great exercise to develop this strength! | Global Triathlon Network | Facebook
Global Triathlon Network. . Having a strong core is important for all 3 disciplines of triathlon. Here is a great exercise to develop this strength!
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Triathlon Training
Participate in Triathlon Training research study. You'll get 2 FREE months of optimized training on TriDot, the Official Training Platform of IRONMAN. You can qualify if... 1. You're doing a triathlon over the next 12 months. 2. You train using a device with GPS and/or power. Participation in our research simply requires that you connect your device and do your prescribed training to the best of your ability. | TriDot Triathlon Training | Facebook
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Participate in Triathlon Training research study. You'll get 2 FREE months of optimized training on TriDot, the Official Training Platform of IRONMAN. You can qualify if... 1. You're doing a triathlon over the next 12 months. 2. You train using a device with GPS and/or power. Participation in our research simply requires that you connect your device and do your prescribed training to the best of your ability. | TriDot Triathlon Training | Facebook
FacebookTriDot Triathlon Training
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We test tubeless tyres to the extreme! 🎥 🔗 https://youtu.be/tnfPBglN_EM #tubeless #tubelesstyres #gtn #triathlon #tri #swimbikerun #cycling #bike #roadcycling #tribike #cyclist #training #GlobalTriathlonNetwork | Global Triathlon Network
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We test tubeless tyres to the extreme! 🎥 🔗 https://youtu.be/tnfPBglN_EM #tubeless #tubelesstyres #gtn #triathlon #tri #swimbikerun #cycling #bike #roadcycling #tribike #cyclist #training #GlobalTriathlonNetwork | Global Triathlon Network
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5.5K views · 33 reactions | PTO’s ProClinc is back with one of triathlon’s biggest names! Laura Philipp takes you through her 20 minute Core Workout that she performs everyday to help stay fit, toned and prevent injury. Watch the full workout  | T100 Triathlon World Tour | Facebook
FacebookT100 Triathlon World Tour
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Killer core strength training routine that you can do every day. Start with 15sec of each exercise then add 1sec every few times you do the routine. | Triathlon Taren
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Killer core strength training routine that you can do every day. Start with 15sec of each exercise then add 1sec every few times you do the routine. | Triathlon Taren
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Killer core strength training routine that you can do every day. Start with 15sec of each exercise then add 1sec every few times you do the routine. | Triathlon Taren
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Connect your kick and catch through your core. It’s often ask if squeezing the core can improve technique or position. Your core functions reflexively to resist, reduce, and transfer force between your arms and legs. This one arm plank and dryland cord pull is a great example of “feeling” your core through a coordinated athletic movement. Give this drill a try before your next swim, then feel the connection between your kick and catch. #core #coretraining #coreworkout #coreexercises #bandtrainin
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