45 Min TRX Upper Body Workout | Warm-Up & Cool Down Included | Standing TRX Exercises
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YouTubeAndrea Toth TRX
45 Min TRX Upper Body Workout | Warm-Up & Cool Down Included | Standing TRX Exercises
I've got so many questions about 'How To Mix & Match' my 5-minute TRX workouts to get the best out of the TRX FIT in 5 Series. So, here it is! A 45 Minute TRX Upper Body Workout, that will hit your Core, Biceps, Shoulders, Back, Triceps, and Chest. You don't even have to worry about what to do as a Warm-Up before or Cool Down after your workout ...
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