Doing pull-ups in the swimming pool is the right thing.#Pull-up#Swimming fitness#Muscu
0:52
Doing pull-ups in the swimming pool is the right thing.#Pull-up#Swimming fitness#Muscu
100 views3 weeks ago
YouTubeSword and Light
Swimming Lagoon Pull Ups
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Swimming Lagoon Pull Ups
150 views1 week ago
YouTubeFernando Almaguer
Just because you’re a fast swimmer doesn’t mean you can do pull ups. Here are 3 exercises to improve your pull ups and become a STRONG swimmer: 1. 1-Arm DB Rows 2. Bent Over Ys 3. Lat Pull Throughs 4. Scapular Pull Ups Focus on eccentric over concentric, with an isometric hold within each rep. What’s your pull up goal? 👉🏽 Follow @theswimmersdoc for more performance tips #hybridperformancephysio #strengthtraining #drylandtraining #workouts #pullups #freestyle #ironman #crossfit #triathlon #perf
0:31
Just because you’re a fast swimmer doesn’t mean you can do pull ups. Here are 3 exercises to improve your pull ups and become a STRONG swimmer: 1. 1-Arm DB Rows 2. Bent Over Ys 3. Lat Pull Throughs 4. Scapular Pull Ups Focus on eccentric over concentric, with an isometric hold within each rep. What’s your pull up goal? 👉🏽 Follow @theswimmersdoc for more performance tips #hybridperformancephysio #strengthtraining #drylandtraining #workouts #pullups #freestyle #ironman #crossfit #triathlon #perf
6.8K views8 months ago
FacebookThe Swimmer's Doc
Just because you’re a fast swimmer doesn’t mean you can do pull ups. Here are 3 exercises to improve your pull ups and become a STRONG swimmer: 1. 1-Arm DB Rows 2. Bent Over Ys 3. Lat Pull Throughs 4. Scapular Pull Ups Focus on eccentric over concentric, with an isometric hold within each rep. What’s your pull up goal? 👉🏽 Follow @theswimmersdoc for more performance tips #hybridperformancephysio #strengthtraining #drylandtraining #workouts #pullups #freestyle #ironman #crossfit #triathlon #perf
0:31
Just because you’re a fast swimmer doesn’t mean you can do pull ups. Here are 3 exercises to improve your pull ups and become a STRONG swimmer: 1. 1-Arm DB Rows 2. Bent Over Ys 3. Lat Pull Throughs 4. Scapular Pull Ups Focus on eccentric over concentric, with an isometric hold within each rep. What’s your pull up goal? 👉🏽 Follow @theswimmersdoc for more performance tips #hybridperformancephysio #strengthtraining #drylandtraining #workouts #pullups #freestyle #ironman #crossfit #triathlon #perf
5.8K views8 months ago
FacebookThe Swimmer's Doc
Pull ups session for Swimming 🏊‍♂️
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Pull ups session for Swimming 🏊‍♂️
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YouTubeSocrates Sanchez
Weighted pull ups and chin ups are 👑 #swim #swimmer #strengthtraining | Swimming Workout
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Weighted pull ups and chin ups are 👑 #swim #swimmer #strengthtraining | Swimming Workout
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Youngja, 27 seconds into the 50m butterfly, how many pull-ups can you do?
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Ocean Sebastian Saric on Instagram: "💪 SWIMMERS — Start training smarter! Today’s exercise: Pull-ups for better pull strength and shoulder stability. 🏊‍♀️ Stay tuned for more swim-specific gym workouts in this series! #swimcoach #swimming #gym #relatable #coachocean"
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Doing pull-ups in the swimming pool is the right thing.#Pull-up#Swimming fitness#Muscu
100 views3 weeks ago
YouTubeSword and Light
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