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YouTubeClinical Physio
The Best Tips for Strength Training for Adults Over 65 years!
In this video we will guide you through how to structure your strengthening exercises for the older person. How to adjust the exercises prescribed to get the...
76.3K viewsMar 27, 2022
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Jeff Nippard on Instagram: "If you’re hitting the gym today, test your max dead hang time!! Post it with #jeffnipparddeadhang in the caption and I’ll reshare some!! GOOD LUCK!! ⏱️"
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Jeff Nippard on Instagram: "If you’re hitting the gym today, test your max dead hang time!! Post it with #jeffnipparddeadhang in the caption and I’ll reshare some!! GOOD LUCK!! ⏱️"
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