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pilates and hot classes helped with control and endurance, but strength training is what actually builds muscle and supports everything else! so i’ve decided to finally add it into my routine ✨ — training at @ygymangeles 🤍 #ygymangeles #ygym
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my weekly workout routine with pilates, yoga and strength training classes 💞 #pilates #pilatesworkout #pilatesroutine #weekofworkouts #hotpilates #workoutroutine #reformerworkout #reformerpilates #fitness #hotyoga #yogasculpt
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