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pre hot yoga snack 🍎🧂🧂
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Yoga and Health & Wellness Education - About Claire Diab
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americanyogaacademy.com
Meet Claire Rivette, one of our amazing instructors at Yoga Studio 90 Saint Francisville. 💙 She teaches our super popular Sculpt & Flow class and always leaves you better than when you walked in…and a lot sweatier too. 💦 😉 New to Yoga Studio 90? ➡️ Grab a 3-class pass for only $30 and find out why everyone is addicted to our classes. #yogastudio90 #stfrancisvilleyoga #hotyoga #hotpilates | Yoga Studio 90 - St. Francisville
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Do you often get to the evening feeling sore from your desk job, overwhelmed by the day, and weighed down by peri/menopause symptoms - but no time or energy left for yourself? I’m Claire, a yoga teacher supporting women with movement, breathwork, and somatic rest. Over the years, I’ve helped countless busy mums reduce stress, ease joint niggles, and rebuild energy by working with the nervous system, not against it. My free Nervous System Reset gives you a simple way to release tension and calm y
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𝙄𝙣𝙩𝙚𝙣𝙨𝙞𝙛 𝙎𝙤𝙪𝙥𝙡𝙚𝙨𝙨𝙚 Débutant.e comme avancé.e, l’invitation faite est à l’exploration. Au « décomposer pour mieux construire ». Themes abordés : flexions, ouvertures de hanche, mobilité, Backbends L'idée principale : repartir avec une boîte à outils vous permettant d'explorer seul-e la Souplesse. Faut-il être souple pour participer ? Non. Ce module est conçu pour chaque corps, et des variations seront proposées tout au long du stage. 𝘿𝙖𝙩𝙚𝙨 Du vendredi 17 au Dimanche 19 Avril
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Meet the amazing Clare. Clare and I circled each other on the Sydney …
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