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981K views · 9.3K reactions | Do you also sleep on your stomach? You might want to try a new sleep position. Stomach sleeping: ❌ Might misalign your spine ❌ Might give you stress and strain ❌ Might cause back, neck, and shoulder pain Watch till the end to learn more! #sleeping #stomachsleeper #sleeptraining #sleepaid #sleepbetter #spinehealth #healthyspine | Araya Holistic Pain Management | Facebook
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2.1M views · 1.5K reactions | Sleeping on your stomach like this is the WORST position you can sleep. Over time it can actually put a curve in the lumbar spine!  have your head turned like this whilst on your stomach can also lead to neck pain and mobility issues! What position do you sleep in? #posture #sleepposture #yogaforsleep | Abi Mills Yoga | Facebook
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