Jiu-Jitsu Basics: Side Control Variations For Beginners - BJJ World
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Jiu-Jitsu Basics: Side Control Variations For Beginners - BJJ World
Are you sure you really udnerstand side control? After all ti is one ofthe Jiu-Jitsu basics that everyone should know. here are the most common variations:
Aug 22, 2018
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Side control is where most beginners get stuck — and where real Jiu-Jitsu begins. In this escape, we focus on structure: frame, bridge, hip movement, and finding the angle to square back up. Simple steps that change your entire game. #jiujitsu #bittencourt #BJJBasics #SideControlEscape #TrainSmart #JiuJitsuForEveryone #bjj | Bittencourt Brazilian Jiu Jitsu
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