Shot Put Training | Athletics Field Event. Under 11 boys and girls CRDAV sports academy #shotput
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YouTubesports technique hub
Shot Put Training | Athletics Field Event. Under 11 boys and girls CRDAV sports academy #shotput
Shot Put Training | Athletics Field Event Build explosive power, strength, balance, and throwing technique with Shot Put training. In this session, athletes focus on proper grip, stance, glide/rotation movement, release angle, and follow-through to improve throwing distance. Shot Put develops full-body coordination, leg drive, core strength ...
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