Understanding SHIN SPLINTS and how to fix it.
18:58
YouTubePrecision Wellbeing
Understanding SHIN SPLINTS and how to fix it.
Shin splints are a very painful condition that can affect you running and walking. In this video Ashley explains what are shin splints and how you can go from being in pain to being pain free and avoid them coming back. 📖 My FREE eBook "Path To Recovery - Understanding and Taming Your Pain" https://www.precisionwellbeing.co.uk/injury-ebook ...
375.8K viewsJun 27, 2021
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SHIN SPLINTS - WHAT CAUSES THE PAIN IN YOUR LEG ⁉️ 🦠The quarantine has probably given birth to so many new runners, whilst giving the veterans more time to practice the sport. This is great news, as people are going out there and moving regularly, however there has been a spike of people suffering with the so called Shin Splints. . 🤯 The main issue is not the fact that people are getting Shin Splints, but the fact that most people do not really understand what the condition really is. The sadd
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SHIN SPLINTS - WHAT CAUSES THE PAIN IN YOUR LEG ⁉️ 🦠The quarantine has probably given birth to so many new runners, whilst giving the veterans more time to practice the sport. This is great news, as people are going out there and moving regularly, however there has been a spike of people suffering with the so called Shin Splints. . 🤯 The main issue is not the fact that people are getting Shin Splints, but the fact that most people do not really understand what the condition really is. The sadd
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