Easy Chair Exercises for Seniors You Can Do Today
1:38
YouTubeChasing Care with Gavin | Fitness & Care for 60+
Easy Chair Exercises for Seniors You Can Do Today
This video presents a gentle **senior workout** using **chair exercises** suitable for various abilities. It's a **seated workout** designed to promote **senior fitness** and is great for **exercises for the elderly**, and includes a variety of **chair exercise** routines. This is perfect for adding more **exercises for seniors** into your ...
144 views3 weeks ago
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