Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram
1:21:29
YouTubeMedCram - Medical Lectures Explained CLEARLY
Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram
Sauna questions answered with expert Dr. Rhonda Patrick: Infrared vs traditional saunas? Can sauna bathing lower the risk of dementia, heart disease, stroke, depression, and all-cause mortality? How exactly should we use saunas for optimal benefit (duration, frequency, temperature, etc.)? Dr. Rhonda Patrick is a cell biologist with a Ph.D. in ...
2.2M viewsApr 10, 2022
Shorts
The Finnish way to enjoy a sauna | The SpeciaList | BBC
4:20
577.1K views
The Finnish way to enjoy a sauna | The SpeciaList | BBC
BBC Global
Building a DIY Tiny Sauna On a Budget
51:46
564.3K views
Building a DIY Tiny Sauna On a Budget
Mr. Build It
Sauna Etiquette in Germany
Create Your Own Sauna Retreat: DIY Sauna Kit for Customized Relaxation | BSAUNAS USA
1:12
Create Your Own Sauna Retreat: DIY Sauna Kit for Customized Relaxation | BSAUNAS USA
YouTubeBsaunas USA
5.9K viewsFeb 16, 2021
FIRST TIME in a Traditional Finnish Sauna!
0:58
FIRST TIME in a Traditional Finnish Sauna!
YouTubeAdventure Family Vlog
6K viewsOct 19, 2024
This Portable Infrared Sauna Has Built-In Red Light Therapy 🔥 SaunaBox Pulse Pro
0:53
This Portable Infrared Sauna Has Built-In Red Light Therapy 🔥 SaunaBox Pulse Pro
YouTubeBen Chill
53.3K views2 months ago
Top videos
9 Elements of the Perfect Sauna Routine
7:25
9 Elements of the Perfect Sauna Routine
YouTubePractical Health
317K viewsFeb 16, 2022
Why Everyone Should Use a Sauna: Top Health Benefits You Can’t Ignore!
9:38
Why Everyone Should Use a Sauna: Top Health Benefits You Can’t Ignore!
YouTubeTalking With Docs
245.2K views11 months ago
THE WORLD'S MOST PUBLIC SAUNA (Welcome To Finland #8)
2:59
THE WORLD'S MOST PUBLIC SAUNA (Welcome To Finland #8)
YouTubeTimo Wilderness
3.9M viewsSep 7, 2016
Best Saunas to Visit in Germany
World’s Best Airline 2025
0:31
World’s Best Airline 2025
YouTubeQatar Airways
6.4M views1 week ago
Some of the best action from the biggest fight in the history of the sport... | GLORY Kickboxing
3:48
Some of the best action from the biggest fight in the history of the sport... | GLORY Kickboxing
FacebookGLORY Kickboxing
5.5M views2 days ago
Best MotoGP™ Moments | 2025 Malaysian GP
4:57
Best MotoGP™ Moments | 2025 Malaysian GP
YouTubeMotoGP
285.5K views6 days ago
9 Elements of the Perfect Sauna Routine
7:25
9 Elements of the Perfect Sauna Routine
317K viewsFeb 16, 2022
YouTubePractical Health
Why Everyone Should Use a Sauna: Top Health Benefits You Can’t Ignore!
9:38
Why Everyone Should Use a Sauna: Top Health Benefits You Can’t Ign…
245.2K views11 months ago
YouTubeTalking With Docs
THE WORLD'S MOST PUBLIC SAUNA (Welcome To Finland #8)
2:59
THE WORLD'S MOST PUBLIC SAUNA (Welcome To Finland #8)
3.9M viewsSep 7, 2016
YouTubeTimo Wilderness
The Finnish way to enjoy a sauna | The SpeciaList | BBC
4:20
The Finnish way to enjoy a sauna | The SpeciaList | BBC
577.1K views8 months ago
YouTubeBBC Global
Building a DIY Tiny Sauna On a Budget
51:46
Building a DIY Tiny Sauna On a Budget
564.3K viewsJul 19, 2024
YouTubeMr. Build It
🇫🇮 Finnish Sauna 101: The Ultimate Guide to How Finns Sauna!
17:02
🇫🇮 Finnish Sauna 101: The Ultimate Guide to How Finns Sauna!
12.7K views4 weeks ago
YouTubeFinlandia Diaries
Setting Up An Infrared Sauna At Home Guide | DIY Sauna Installation
6:06
Setting Up An Infrared Sauna At Home Guide | DIY Sauna Installation
12K viewsMay 11, 2022
YouTubeClearlight® Saunas
15:14
I Tried Costco's Almost Heaven Sauna (3 Years Later)
109.5K viewsMay 18, 2024
YouTubeShervin Shares
12:39
Inside A Nordic Sauna That Looks Like A Rock | Unique Spaces | Arc…
293.3K viewsMay 9, 2023
YouTubeArchitectural Digest
4:32
Building a Sauna In my garage part 1 DIY
534.6K viewsJun 15, 2022
YouTubeDavey Struggle
10:21
How to ventilate your sauna to achieve the perfect sauna experie…
64.8K viewsApr 28, 2024
YouTubeThe Sauna Heater
18:50
German Sauna Explained [Dos and Don'ts]
159.8K viewsNov 15, 2021
YouTubeSimple Germany
21:46
Off-Grid Sauna Build from Scratch (it gets HOT AF)
313.9K viewsMar 31, 2021
YouTubeHigh Intensity Health
0:57
🔥 What is an Infrared Sauna? Benefits & How It Works! 🌡️ | Ultimate Guid…
4.8K views8 months ago
YouTubeHome In Depth
13:45
How to Build Perfect Sauna Floor
31.9K views8 months ago
YouTubeThe Sauna Heater
3:15
Benefits Of Saunas || The Best Wellness Solution Products || JAQ…
195.4K viewsFeb 15, 2020
YouTubeJaquar Bath + Light
24:43
How to Build Perfect Sauna Walls
37.7K views11 months ago
YouTubeThe Sauna Heater
29:39
Inside a Gay Sauna in Germany: Deutsche Eiche, Munich
447.8K viewsJul 5, 2024
YouTubeinsideRob
6:53
Low Budget Sauna | Is it possible to build a cheap autarkic sauna??
248.6K viewsJan 8, 2023
YouTubeHassan Abu-Izmero
5:28
Portable Home Steam Sauna Review - Are They Worth It?
41.7K views10 months ago
YouTubeMichigan Tree Tops
30:46
Inside The World's Best Gay Sauna: Boiler Bathhouse Berlin | Full Tour
391.9K viewsSep 13, 2024
YouTubeinsideRob
16:10
Exploring Thailand’s HOTTEST Gay Sauna 🔥 (Bangkok Bathhouse Full …
232.3K views8 months ago
YouTubeMatt Cullen
16:45
NAKED SAUNAS IN THE NETHERLANDS
114.7K viewsAug 20, 2024
YouTubeAli Imperiale
20:04
Build an indoor sauna yourself! Super easy, professional quality! …
152.2K viewsJan 21, 2022
YouTubexclusiveart
6:35
Sweat Like The Germans: The Ultimate Guide To German Sauna …
86.8K viewsJul 16, 2023
YouTubeCooking the World
13:14
Traditional Finnish 𝗦𝗔𝗨𝗡𝗔 experience
76.4K viewsApr 7, 2021
YouTubeRunning with Marc
11:19
The Best Affordable DIY Barrel Sauna Build
133.9K viewsNov 27, 2023
YouTubeDevon Loerop
5:46
Best Infrared Sauna 2025: Clearlight vs Sunlighten vs Radiant Health v…
44.6K viewsJun 7, 2023
YouTubeMatt Justice [Certified Saunas]
0:33
🔥 How Long Should You Stay in a Sauna? Perfect Timing Guide + Sa…
154 views11 months ago
YouTubeHome In Depth
See more videos
Static thumbnail place holder