1.7K views · 113 reactions | Coaching Cues & Tips to Improve your RDL Romanian Deadlift ------------- The RDL is our favorite hinge pattern to teach most clients first, and yet it's one quite a few struggle with and end up feeling their low back, or not feeling their hamstrings and glutes. I share some coaching cues and tips to improve your RDL, not feeling your low back, and bump up your gains! | Vigor Ground Fitness and Performance | Facebook
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1.7K views · 113 reactions | Coaching Cues & Tips to Improve …
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FacebookVigor Ground Fitness and Performance
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