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YouTubeTechnologiate
Excel Paste Data in Reverse Order #exceltips #microsoftexcel #tricks
To paste in Reverse in Microsoft Excel: 1. Create a new column and fill it with serial numbers 2. Sort the new column from descending to ascending 3. You get the data in reverse order.
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Reverse Crunch Workout
89K views · 2.3K reactions | Challenge move for Monday! Reverse crunch on an incline bench. I like this so much better thank hanging abs because it prevents you from swinging and using momentum and it forces you to left your hips not just your knees. Have at it! | Jillian Michaels | Facebook
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89K views · 2.3K reactions | Challenge move for Monday! Reverse crunch on an incline bench. I like this so much better thank hanging abs because it prevents you from swinging and using momentum and it forces you to left your hips not just your knees. Have at it! | Jillian Michaels | Facebook
FacebookJillian Michaels
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277K views · 10K reactions | ✅ How to Lose Belly Fat ① Pull-in ② Reverse Crunch ③ Frog Crunch ④ Side Reach 3 sets 20 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #abs #absworkout | Fitnesslabo | Facebook
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277K views · 10K reactions | ✅ How to Lose Belly Fat ① Pull-in ② Reverse Crunch ③ Frog Crunch ④ Side Reach 3 sets 20 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #abs #absworkout | Fitnesslabo | Facebook
FacebookFitnesslabo
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Sweat and Tell | workouts + recipes + lifestyle on Instagram: "FIRE UP YOUR CORE with this ab workout! 30 secs each exercise (3x through). 1. Crab toe touches 2. Elbow to knee crunch 3. Heel taps 4. Leg raises 5. Reverse crunch hands overhead 6. Spiderman plank #homeworkout #abworkout #coreworkout"
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Sweat and Tell | workouts + recipes + lifestyle on Instagram: "FIRE UP YOUR CORE with this ab workout! 30 secs each exercise (3x through). 1. Crab toe touches 2. Elbow to knee crunch 3. Heel taps 4. Leg raises 5. Reverse crunch hands overhead 6. Spiderman plank #homeworkout #abworkout #coreworkout"
Instagramsweatandtell
55.3K viewsJul 2, 2023
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