7.4K views · 36 reactions | PAUSE REPS Great way to increase your bench press. Pause and hold the rep couple inches from your chest for 2-3 seconds then drive up without locking out, straight back down and hold. Give it a try 浪 | Big Nick Collins | Facebook
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7.4K views · 36 reactions | PAUSE REPS Great way to increase your …
7.5K views2 weeks ago
FacebookBig Nick Collins
Regular bench press or pause reps?⚒️💪🏿 #reelsfacebook #reels #bodybuilder #fitnessmotivation #bodybuilding #workoutmotivation #facebook #Fitness # bench press | LEE Fitness
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Regular bench press or pause reps?⚒️💪🏿 #reelsfacebook #reels #…
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