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What to Eat If You're Obese | Obesity
Watch more How to Understand Obesity videos: http://www.howcast.com/videos/511365-What-to-Eat-If-Youre-Obese-Obesity Let's talk a little bit about nutrition, and how we can help change your lifestyle to help you lose weight. First thing is, examine your diet and see if you drink liquid calories. What are liquid calories? Well, things like soda ...
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