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It’s completely normal to feel nervous when interacting with people, especially in social situations that push you out of your comfort zone (even if it’s just a group chat)🥺🤳🏻 Putting yourself out there, even when it feels uncomfortable, is something to be proud of — it shows courage and a willingness to grow🫶🏻 Remember, you’re not alone in feeling this way🫂 Therapy can be a helpful space to explore these feelings, build confidence, and develop strategies to make social interactions feel a
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It’s completely normal to feel nervous when interacting with people, especially in social situations that push you out of your comfort zone (even if it’s just a group chat)🥺🤳🏻 Putting yourself out there, even when it feels uncomfortable, is something to be proud of — it shows courage and a willingness to grow🫶🏻 Remember, you’re not alone in feeling this way🫂 Therapy can be a helpful space to explore these feelings, build confidence, and develop strategies to make social interactions feel a
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