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One small neck muscle influences far more than most people expect — the SCM. When it becomes overworked, the neck feels tight, the jaw starts to clench, the face may look puffier, and the head feels heavy or overstimulated. Focusing only on the face isn’t enough. If the SCM stays tense, proper drainage and true relaxation can’t fully happen. Gentle release in this area helps the neck soften, the head feel lighter, and the face drain more effectively.
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