Fix these 4 errors to swim faster👇 Most swimmers struggle to get faster because they are unknowingly creating massive resistance. If you want to increase your speed, you must eliminate these 4 common technical errors that are holding you back: Kicking Too Much: Excess kicking wastes energy and creates unnecessary drag. Looking Forward: Lifting your head causes your hips to sink, ruining your body position. Crossing Over: Bringing your hands across your centerline creates a zig-zag motion instea
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