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YouTubeSenior Health Protect
7-Day Liver Reset: Meals, Movement, and Sleep Timing
💚 Feeling bloated, tired, or sluggish? Your liver might just need a 7-day reset — no harsh detox, just gentle daily habits that let it heal naturally. This simple plan combines liver-friendly meals, light daily movement, and proper sleep timing to help your liver flush toxins, burn fat, and restore energy. In this short video, you’ll ...
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