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YouTubeChadGOrthoOT
2 Tennis Elbow Exercises
🎾 Tennis Elbow (Lateral Epicondylitis) 🔹 What Is It? Tennis elbow, also known as lateral epicondylitis, is an overuse injury involving the common extensor tendon on the outside of the elbow. It most commonly affects the extensor carpi radialis brevis (ECRB) and is considered a tendinosis (degenerative condition) rather than a purely ...
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