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Touchdown - Curl Press
Exercise - Squat Curl Press
NASM - Bicep Curl Shoulder Press
to Tricep Ext - Kettlebell
Overhead Press - Kettlebell
Biceps Curl - Kettlebell
Arm Workout - Dumbbell
Squat Curl Press - Kettlebell
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Push Press - Total Body Ball
Squat Curl to Press - Kettlebell
Front Squat - Kettlebell Squat
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Chest Press
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